Counselling or Psychotherapy?
Counselling tends to look at the present, can be problem focused and deals more with day-to-day issues.
Psychotherapy tends to be a longer process and often explores a client’s inner self, looking at interactions with family, friends and others. This is to out how and why things have become the way they have. In the hopes of learning a new way of looking at the problem and finding the difference works for them.
A systemic approach to Counselling or Psychotherapy can help in many areas of difficulty, including:
- Family relationship issues
- Stress
- Bullying
- Bereavement
- Relationship conflict
- Depression
- Anxiety
- Eating Disorders
- Sexual abuse
- Sexual Problems
- Trauma
And more …
You must be logged in to post a comment.